Highlights of Arun Valley to Lukla Trek
- Amazing View of Arun Valley.
- Himalayan Sights Mount Everest, Mt. Makalu, Mt. Baruntse, Mt. Lhotse, Mt. Nuptse, Mt. Amadablam, Mt. Thamserku etc.
- Experience the Rai, Limbu and Sherpa Culture.
- Travel through several remote valleys to meet up with the main Everest trail at the high elevation airport of Lukla.
- Passing Through Lush Rhododendrons and Oak Forest.
- Abode of rare and endangered species of plants and animals including endangered Panda.
- Lake Salpa, a wish-fulfilling sacred pool set at 3,414 meters.
- Gorgeous scenarios of valleys and beautiful views of silvery mountains.
Arun Valley to Lukla Trek Overview
Arun Valley to Lukla Trek is a 14 days trek that starts from the Tumlingtar and ends in the gateway to Everest-Lukla. This is a wonderful trek that provides the spectacular beauty of the Everest Region, Mount Makalu, Mount Baruntse, Mount Lhotse and Mount Nuptse along with numerous other neighbouring mountains. Arun Valley to Lukla Trek is a cultural trek that provides an excellent opportunity to explore the culture and traditions of the diverse ethnic groups in the eastern mountain region of Nepal. The incredible flora and fauna, landscapes, Himalayas and the astounding natural scenery attract a lot of visitors.
The trekking to Arun Valley is one of the amazing experiences in Nepal. The rich vegetation and the diverse wildlife of the Arun valley provides a wonderful experience. The culture and traditions of this region are equally venerated for its diverse and pristine offerings. The major ethnic groups found here are Sherpas, Limbu and Rai. Arun Valley is also popular for its amazing bird species and high mountains including Mera. Not so strenuous and moderate difficulty level of this trek makes it favourable trekking for every kind of trekkers.
Arun valley is a vibrant place to visit. The culture, traditions and the rural settlement in the mountains are truly a glorious essence of trekking in Nepal. The lush green oasis and the tranquil of the natural eternity is found in the Arun Valley of Nepal. The Arun Valley to Lukla Trek is considered to be an aliter approach to that of the Khumbu region. Trekking to Arun Valley and Lukla is not so difficult but offers the pristine natural beauty with some glimpses of the popular eight-thousanders and the neighbouring mountains in the eastern part of Nepal.
Trekking to Arun Valley and Lukla is convenient as there are some teahouses and lodges for accommodation and well defines trails. Some permits need to be obtained before trekking in the Arun Valley and Lukla.
Arun valley lies amid the Sagarmatha and Makalu Barun National Park in the mountain region of Nepal. The amazing farmlands, valleys, lakes, forests and lush greenery along with the diverse mountain terrains and flora and fauna are the major attraction of the trek. The monasteries provide some spiritual glimpses in the lifestyle of local people. The eye-catching scenery and the mountain views are the best things to witness in Arun valley. The diverse beauty of the Mountain panorama including Mount Everest and Mount Makalu are spectacular and you will get some insights into the rural lifestyle.
The Arun Valley to Lukla Trek is not so difficult and it is a low altitude trek in Nepal. This trek is also off the beaten path trek as it is not so explored and not spoiled by the interference of external humans. The Arun River flowing through the Everest and Makalu is very beautiful. And the scenic flight alongside gives the astounding Himalayan aerial scenery.
Arun valley of Nepal is popular for the birds and butterfly species including some of the rare and endangered species of animals. This trekking is distinct as it offers the mind-blowing flora and fauna to explore. The indigenous people and ethnic groups including Rai and Limbu people practice the wonderful culture and traditions.
The marvellous beauty of ages long traditions and diverse culture of Arun valley is amazing. The Mani walls and prayer flags, beautiful floras and faunas, incredible nature and culture make the Arun Valley a wonderland for the trekkers. The trek starts with a flight from Kathmandu to Tumlingtar. And the trek ends in Lukla. The highest point during the trekking is Salpa Bhanjyang. Also, the Salpa Pokhari at an altitude of 3441 m is also a sight to explore.
A scenic flight from Kathmandu will take you to the Tumlingtar through the eastern Himalayas of Nepal. Tumlingtar is the trek starting point. From Tumlingtar you will be trekking to Kartike village throughout the farmlands, subtropical forest, and the mountains. From Kartike village, you will trek to Gothey Bazaar. It is a small village along the Irkhuwa Khola in the eastern part and the beautiful mountains and the rice terraces will make your trip more exciting.
The further trek from Gothey Bazaar leads to Phedi. You will enter the Solukhumbu region from where you can see the beautiful views of Mt. Kanchenjunga, Mt. Makalu, and Mt. Everest and many more. The trail further will take you to Gurase village, Sanam and Bung village where you can explore the mindblowing culture and traditions of people, the lifestyle and amazing natural beauty. From the wonderful Bung village, you will be trekking to Gai Kharka, Panggom and Puiyan village exploring the astounding Himalayan beauty environed by the amazing nature. The trek further will take you to Lukla from where you will have a flight back to the Kathmandu valley.
The Arun Valley to Lukla Trek is one of the short, relatively unexplored and amazing trekking of Nepal. You can explore the amazing natural beauty encompassing the mindblowing culture and traditions of ethnic people. This trek is not so difficult and doable. So, if you want to explore a less difficult terrain and amazing nature in the mountains of Nepal, Arun Valley to Lukla Trek is an ideal one.
Detailed Itinerary
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DAY 1
Kathmandu Arrival,Transfer to Hotel
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DAY 2
Sightseeing Around Kathmandu Valley And Trek Preparation Day
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DAY 3
Flight to Tumlingtar, Trek to Kartike
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DAY 4
Trek to Gothey
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DAY 5
Trek to Phedi
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DAY 6
Trek to Gurase
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DAY 7
Trek to Sanam
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DAY 8
Trek to Bung
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DAY 9
Trek to Gai kharka
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DAY 10
Trek to Panggom
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DAY 11
Trek to Puiyan
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DAY 12
Trek to Lukla
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DAY 13
Flight from Lukla to Kathmandu
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DAY 14
Departure
Cost Inclusion
- All arrival and departure at Kathmandu airport as mentioned.
- Flight (Kathmandu/Tumlingtar/Lukla/Kathmandu) as mentioned in the itinerary.
- 2-star hotel accommodation in Kathmandu as per the trek itinerary.
- Daily breakfast throughout the trip.
- Lunch and Dinner from trek start day to trek end day.
- All necessary paper works. (National Park Entry Permits and TIMS Card)
- English speaking licensed trek guide.
- Porter during the trek. (Can carry 20KG Baggage of 2 people)
- Lodge or Tea house accommodation during the trek.
- One local SIM card (returnable) during your stay.
- All government and local taxes.
- Guide and Porter’s salary, food and accommodation during the trek.
- Arrangement of emergency helicopter service which will be paid by your traveller’s insurance company.
- Sleeping bag, duffle bags and trekking route maps – if necessary.
- Farewell Nepali dinner on your last night.
Cost Exclusion
- Personal expenses.
- Kathmandu sightseeing entrance fee.
- Lunch and dinner in Kathmandu.
- Nepal visa cost. (You will require 2 passport size photos and 30 USD)
- International flight ticket.
- Travel health insurance. (Recommended)
- Tips for the guide, porter and driver.
- Sweet things like dessert/chocolate.
- All alcoholic and non-alcoholic drinks.
- Hot shower/batteries charge/heater during the trek.
- Any other expenses which are not mentioned in including section.